What's On

Mindfulness for Wellbeing

 

 

with Ros Hammond

WEA - Adult Learning Within Reach

 

On a mindfulness course you have the opportunity to learn a range of practices

that can help you cope more effectively with difficulty, stress and ill health. 

You will be learning formal and informal mindfulness practices, to help to develop greater moment to moment awareness. 

Through establishing a regular mindfulness practice you may be able to develop more positive and flexible responses to difficult situations, thoughts and feelings.

The course is for 5 weeks, starting on Thursday 22nd February, from 1:30 until 3:30pm

 

To enrol on this course phone:  0300 303 3464                 

Quoting: C3529031 Course Reference

(8am to 8pm Mon to Fri & 8am to 1pm Sat) 

or

email:  enrolonline.wea.org.uk

Sdimouth Poetry Readers

 

2018 Programme is now available.

 

Meetings are every second Wednesday of the month

from 10am until 12:30pm. 

Dates as follows:

 

Feb 14 - Elizabeth Bishop

 

Mar 14 - W H Auden and Political Poets

 

Apr 11 - John Betjeman

 

May 9 - Carol Ann Duffy

 

Jun 13 - Sir Geoffrey Hill

 

Jul 11 - Outing/Picnic/Tea Party

 

Aug 8 - Maya Angelou and Protest Poems

 

Sep 12 - Gerard Manley Hopkins

 

Oct 10 - The Brownings

 

Nov 14 - The Lady of Shallot - Tennyson (A shared reading)

 

Dec 12 - Dear Santa Letters

 

Leaders of long poems arrange readers and hand out texts at a prior meeting.

 

Craft Market

 

 The Market has finished for 2017

but will be returning in the New Year!

 

More information will be available early January with dates and times.

 

Many thanks for all your support

from all traders

who attended throughout the year

and of course

to the customers who came along and bought the wonderful things on offer!

 

A very Merry Christmas to you all

and a very happy & peaceful New Year!  

Understanding Emotional Intelligence

 

Saturday 27th January 2018

One day workshop

from 9:30 until 5:00

£65:00

for more information contact

Teresa Murphy by email: teresamur@hotmail.co.uk

or phone:  07930 335281

Web site:  www.eastdevonadultclasses.co.uk